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diet

How Evolution Matters To Our Health: A Practicing Physician Explores How We Evolved to Be Healthy

“Nothing in biology makes sense except in the light of evolution.” —Theodosius Dobzhansky Why can one person smoke and drink heavily into their 90s while another dies from cancer in their 40s? Why are we fat? Why does a suntan look and feel so good if it is bad for us? Why is alternative medicine […]

Gary Taubes — The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

Michael Shermer and Gary Taubes discuss: why consensus science doesn’t always work •  replication crisis and nutrition science • Newtonian mechanical model and why it doesn’t work with human bodies • physics model of calories and why it’s misleading for dietary advice and obesity • how difficult it is to collect accurate data on what people eat • the complicating variables in determining dietary recommendations • what, precisely, is wrong with the long-standing recommendations about what we should eat •…

eSkeptic for March 23, 2021

In The Michael Shermer Show # 167, Dr. Shermer speaks with Gary Taubes about The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating. PLUS: Save 40% on new digital subscription to Skeptic Magazine via Pocketmags.com, now through April 4, 2021!

eSkeptic for September 1, 2020

Dr. Michael Shermer considers the pitfalls of projecting the consequences of the pandemic for our future (the availability heuristic, the negativity bias, the difficulties of superforecasting, and the contingent nature of history). PLUS: In Science Salon # 131, Michael Shermer speaks with Stuart Ritchie his book Science Fictions: How Fraud, Bias, Negligence, and Hype Undermine the Search for Truth.

Judith Finlayson — You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease

How many of the risks for chronic diseases, including obesity, type 2 diabetes, high blood pressure, heart disease and dementia, can be traced back to your first 1,000 days of existence, from the moment you were conceived? Shermer and Finlayson discuss: epigenetics • epidemiology • difficulty determining causality in medical sciences • why correlation is not necessarily causation, but how it can be used to advise on diet and lifestyle changes • fruits and vegetables or meat and fat?

eSkeptic for February 18, 2020

In Science Salon # 104 Michael Shermer speaks with Judith Finlayson about her book You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease. PLUS: Carol Tavris avers that organizations’ Codes of Conduct that try to specify each and every possible behavior they wish to prohibit (or encourage), will find themselves in linguistic and psychological quicksand.

Coconut Oil: Health Food or Health Hazard?

Incredible health claims are being made for coconut oil — from reversing Alzheimer’s, heart and liver disease, to treating epilepsy, slowing aging, and reducing asthma. Marketing hype has triumphed over scientific evidence. In this column from Skeptic magazine 24.3 (2019), Harriet Hall, M.D. looks at the evidence for some of these extraordinary claims.

eSkeptic for September 24, 2019

Science Salon # 84 Michael Shermer speaks with Christof Koch about his new book The Feeling of Life Itself: Why Consciousness is Widespread but Can’t Be Computed; PLUS, Harriet Hall, M.D. looks at the evidence for some of the extraordinary claims for coconut oil.

eSkeptic for August 8, 2018

In Science Salon # 32, Michael Shermer talks with investigative journalist Nina Teicholz about the scientific literature on diet and nutrition, the link (or lack thereof) between dietary cholesterol and heart disease, the history of the government’s recommendation of what constitutes a healthy diet and why they got it so wrong, statins and heart disease, exercise and nutrition, and much more…

Nina Teicholz — The Big Fat Surprise About Diet and Nutrition

In Science Salon # 32, Michael Shermer talks with investigative journalist Nina Teicholz about the scientific literature on diet and nutrition, the link (or lack thereof) between dietary cholesterol and heart disease, the history of the government’s recommendation of what constitutes a healthy diet and why they got it so wrong, statins and heart disease, exercise and nutrition, and much more…

Gary Taubes — The Case Against Sugar

Gary Taubes delves into Americans’ history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

eSkeptic for January 4, 2017

In this week’s eSkeptic: The Case Against Sugar (by Gary Taubes); Changing the World Through Skepticism and Critical Thinking; British Natural History and Zoology (a 17-day tour); Skeptic Magazine Current Issue (21.4).

11-04-13

In a soon-to-be-published controversial paper entitled “Feeling the Future: Experimental Evidence for Anomalous Retroactive Influences on Cognition and Affect,” Daryl Bem claims to have found significant statistical data in support of precognition in various situations through a series of nine experiments. Nicolas Gauvrit presents several analyses critiquing the methodology and statistical data presented in Bem’s study.

Why We Get Fat and What to Do About It

IN THIS EYE-OPENING, MYTH-SHATTERING EXAMINATION of what makes us fat, acclaimed science writer Gary Taubes argues that our diet’s overemphasis on certain kinds of carbohydrates — not fats and not simply excess calories — has led directly to the obesity epidemic we face today.

Good Calories, Good Science or Bad Calories, Bad Science?

Barry Rein reviews Why We Get Fat: And What To Do About It by Gary Taubes (Knopf, 2011, ISBN-13: 978-0307272706).

eSkeptic for January 5, 2011

In this week’s eSkeptic, Barry Rein reviews Why We Get Fat: And What To Do About It by Gary Taubes (Knopf, 2011, ISBN-13: 978-0307272706)

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