The Skeptics Society & Skeptic magazine


diet and nutrition research

Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

Shermer and de Salcedo discuss: her diagnosis of multiple sclerosis at age 27 • her long-term psychological strategy for living with a serious illness • what “eating like a pig” actually means • our 70-year-old “diet detour” • the obesity crisis • how dietary studies are conducted • the baseline health of lab rats • static vs. dynamic metabolism • diseases you can treat, manage, or prevent with exercise • cholesterol and statins • why exercise is more important than diet • how you can have your cake and eat it, too.

Gary Taubes — The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

Michael Shermer and Gary Taubes discuss: why consensus science doesn’t always work •  replication crisis and nutrition science • Newtonian mechanical model and why it doesn’t work with human bodies • physics model of calories and why it’s misleading for dietary advice and obesity • how difficult it is to collect accurate data on what people eat • the complicating variables in determining dietary recommendations • what, precisely, is wrong with the long-standing recommendations about what we should eat • intermittent fasting • why some people gain weight whereas others don’t on the same diets, and more…

eSkeptic for March 23, 2021

In The Michael Shermer Show # 167, Dr. Shermer speaks with Gary Taubes about The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating. PLUS: Save 40% on new digital subscription to Skeptic Magazine via Pocketmags.com, now through April 4, 2021!

Stuart Ritchie — Science Fictions: How Fraud, Bias, Negligence, and Hype Undermine the Search for Truth

Science is how we understand the world. Yet failures in peer review and mistakes in statistics have rendered a shocking number of scientific studies useless — or, worse, badly misleading. Such errors have distorted our knowledge in fields as wide-ranging as medicine, physics, nutrition, education, genetics, economics, and the search for extraterrestrial life.

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Detecting Baloney

Baloney Detection Kit Sandwich (Infographic) by Deanna and Skylar (High Tech High Media Arts, San Diego, CA)

The Baloney Detection Kit Sandwich (Infographic)

For a class project, a pair of 11th grade physics students created the infographic shown below, inspired by Michael Shermer’s Baloney Detection Kit: a 16-page booklet designed to hone your critical thinking skills.

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Wisdom of Harriet Hall

Top 10 Things to Know About Alternative Medicine

Harriet Hall M.D. discusses: alternative versus conventional medicine, flu fear mongering, chiropractic, vaccines and autism, placebo effect, diet, homeopathy, acupuncture, “natural remedies,” and detoxification.

FREE Video Series

Science Based Medicine vs. Alternative Medicine

Science Based Medicine vs. Alternative Medicine

Understanding the difference could save your life! In this superb 10-part video lecture series, Harriet Hall M.D., contrasts science-based medicine with so-called “complementary and alternative” methods.

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The Top 10 Weirdest Things

The Top Ten Strangest Beliefs

Michael Shermer has compiled a list of the top 10 strangest beliefs that he has encountered in his quarter century as a professional skeptic.

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Reality Check: How Science Deniers Threaten Our Future (paperback cover)

Who believes them? Why? How can you tell if they’re true?

What is a conspiracy theory, why do people believe in them, and can you tell the difference between a true conspiracy and a false one?

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The Science Behind Why People See Ghosts

The Science Behind Why People See Ghosts

Mind altering experiences are one of the foundations of widespread belief in the paranormal. But as skeptics are well aware, accepting them as reality can be dangerous…

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Top 10 Myths About Evolution

Top 10 Myths About Evolution (and how we know it really happened)

If humans came from apes, why aren’t apes evolving into humans? Find out in this pamphlet!

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Learn to be a Psychic in 10 Easy Lessons

Learn to do Psychic “Cold Reading” in 10
Easy Lessons

Psychic readings and fortunetelling are an ancient art — a combination of acting and psychological manipulation.

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