Shermer and Shrier discuss: Irreversible Damage redux: WPATH Files • what view this book for or against • what is the problem to be solved? • theories: coddling, social media, screen time, generations/life history theory • good and bad therapists and therapies • anxiety, depression, suicidal ideation, autism • ACE (Adverse Childhood Experience) • trauma, stress, PTSD • anti-fragility and resilience • Goodwill Hunting view of therapy • previous quack therapies and psychological pseudoscience that have plagued psychology and psychiatry.
Shermer and Schleider discuss: her own experience with mental illness and eating disorder • 80% of people meet criteria for a mental illness at some point in their life • the goal of therapy • navigating therapy modalities, access, payments, insurance • What prevents people from getting the mental health help they need? • outcome measures to test different therapies • traditional therapy vs. single-session interventions • growth mindset • Cognitive Behavior Therapy (CBT) • difference between goals and values…
Is psychotherapy effective? Which of the many types is best? Are certain therapies better suited to treat certain problems? How can you rationally choose a therapist? Is it better to pick a psychiatrist, a psychologist, or some other type of counselor? There is a veritable cornucopia of individuals offering advice about mental health issues, from celebrities to life coaches to pastors to concerned friends, some with formal training and some with no credentials at all. Does psychotherapy ever make patients…
