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The Michael Shermer Show

A series of conversations between Dr. Michael Shermer and leading scientists, philosophers, historians, scholars, writers and thinkers about the most important issues of our time.

Watch or listen here or on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, iHeartRadio, Stitcher, and TuneIn.

EPISODE # 32

Nina Teicholz — The Big Fat Surprise About Diet and Nutrition

The Big Fat Surprise (book cover)

In this fascinating conversation with Michael Shermer, the investigative journalist Nina Teicholz reviews the scientific literature on diet and nutrition, the link (or lack thereof) between dietary cholesterol and heart disease, the history of the government’s recommendation of what constitutes a healthy diet and why they got it so wrong, statins and heart disease, exercise and nutrition, an update on what has happened since her book, The Big Fat Surprise, was published in 2014, and most importantly what you should eat for breakfast, lunch, and dinner tomorrow (hint: it’s okay to have meat, butter and cheese without feeling guilty).

Nina Teicholz is an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat—especially saturated fat. The executive editor of The Lancet wrote, “this is a disquieting book about…ruthless silencing of dissent that has shaped our lives for decades…researchers, clinicians, and health policy advisors should read this provocative book.” The Big Fat Surprise was named a 2014 Best Book by The Economist, the Wall Street Journal, Forbes, Mother Jones, and Library Journal. Teicholz is also the Executive Director of The Nutrition Coalition, a non-profit group that promotes evidence-based nutrition policy. She is a graduate of Stanford and Oxford Universities and previously served as associate director of the Center for Globalization and Sustainable Development at Columbia University. Teicholz now lives in New York city with her husband and two sons.

Listen to the podcast via Apple Podcasts, Spotify, Google Play Music, Stitcher, iHeartRadio, and TuneIn.

This remote Science Salon was recorded on July 19, 2018.

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Retrospective

Skeptic cover art by Pat Linse

Art of the Skeptic

In celebration of Skeptic magazine’s 100th issue, we present sage graphic art advice for skeptical groups and a gallery of art reflecting more than 47 years of skeptical activism from Skeptic’s long time Art Director, Pat Linse

Detecting Baloney

Baloney Detection Kit Sandwich (Infographic) by Deanna and Skylar (High Tech High Media Arts, San Diego, CA)

The Baloney Detection Kit Sandwich (Infographic)

For a class project, a pair of 11th grade physics students created the infographic shown below, inspired by Michael Shermer’s Baloney Detection Kit: a 16-page booklet designed to hone your critical thinking skills.

FREE PDF Download

Wisdom of Harriet Hall

Top 10 Things to Know About Alternative Medicine

Harriet Hall M.D. discusses: alternative versus conventional medicine, flu fear mongering, chiropractic, vaccines and autism, placebo effect, diet, homeopathy, acupuncture, “natural remedies,” and detoxification.

FREE Video Series

Science Based Medicine vs. Alternative Medicine

Science Based Medicine vs. Alternative Medicine

Understanding the difference could save your life! In this superb 10-part video lecture series, Harriet Hall M.D., contrasts science-based medicine with so-called “complementary and alternative” methods.

FREE PDF Download

Top 10 Myths of Terrorism

Is Terrorism an Existential Threat?

This free booklet reveals 10 myths that explain why terrorism is not a threat to our way of life or our survival.

FREE PDF Download

The Top 10 Weirdest Things

The Top Ten Strangest Beliefs

Michael Shermer has compiled a list of the top 10 strangest beliefs that he has encountered in his quarter century as a professional skeptic.

FREE PDF Download

Reality Check: How Science Deniers Threaten Our Future (paperback cover)

Who believes them? Why? How can you tell if they’re true?

What is a conspiracy theory, why do people believe in them, and can you tell the difference between a true conspiracy and a false one?

FREE PDF Download

The Science Behind Why People See Ghosts

The Science Behind Why People See Ghosts

Mind altering experiences are one of the foundations of widespread belief in the paranormal. But as skeptics are well aware, accepting them as reality can be dangerous…

FREE PDF Download

Top 10 Myths About Evolution

Top 10 Myths About Evolution (and how we know it really happened)

If humans came from apes, why aren’t apes evolving into humans? Find out in this pamphlet!

FREE PDF Download

Learn to be a Psychic in 10 Easy Lessons

Learn to do Psychic “Cold Reading” in 10
Easy Lessons

Psychic readings and fortunetelling are an ancient art — a combination of acting and psychological manipulation.

FREE PDF Download

The Yeti or Abominable Snowman

5 Cryptid Cards

Download and print 5 Cryptid Cards created by Junior Skeptic Editor Daniel Loxton. Creatures include: The Yeti, Griffin, Sasquatch/Bigfoot, Loch Ness Monster, and the Cadborosaurus.

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