loneliness
Shermer and Schulz discuss: an operational definition of the “good life” or “happiness” or “well being” • the reliability (or unreliability) of self-report data in social science • relative roles of genes, environment, hard work, and luck in how lives turn out • personality and to what extent it can be scientifically measured and studied • factors in early childhood that shape mental health in mid and late life • generational differences: • the impact of loneliness • misconceptions about happiness • what social fitness is and how to exercise it • what most people get wrong about achievement, and more…
Shermer and Keltner discuss: the death of his brother and how this led to his study of awe • an operational definition of awe • the reliability (or unreliability) of self-report data in social science • how to quantify and measure the experience of awe • What are emotions and how can they be measured? • How has the scientific understanding of emotions changed? • predictors of awe: nature, music, art, dance, movement/exercise, love & friendships • awe in moral beauty • how to train yourself to experience awe • how awe helps heal traumas, grief, and loneliness • mystical experiences, spirituality, and awe restorative justice and awe.
In Science Salon podcast # 137, Michael Shermer speaks with Marta Zaraska about her new book Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan.
In Science Salon podcast # 137, Michael Shermer speaks with Marta Zaraska about her new book Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan.
