mindfulness

In episode 232, Michael Shermer speaks with neuroscientist and professor of psychology, Amishi Jha, about how to achieve Peak Mind, based on her book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.
In episode 232, Michael Shermer speaks with neuroscientist and professor of psychology, Amishi Jha, about how to achieve Peak Mind, based on her book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day.

In Science Salon # 111 Michael Shermer speaks with psychologist Scott Barry Kaufman about his book Transcend: The New Science of Self-Actualization. Kaufman picks up where Abraham Maslow left off, unraveling the mysteries of his unfinished theory of transcendence, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
In Science Salon # 111 Michael Shermer speaks with psychologist Scott Barry Kaufman about his book Transcend: The New Science of Self-Actualization. Kaufman picks up where Abraham Maslow left off, unraveling the mysteries of his unfinished theory of transcendence, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.