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anxiety

Jessica Schleider — How to Build Meaningful Moments that Can Transform Your Mental Health

Shermer and Schleider discuss: her own experience with mental illness and eating disorder • 80% of people meet criteria for a mental illness at some point in their life • the goal of therapy • navigating therapy modalities, access, payments, insurance • What prevents people from getting the mental health help they need? • outcome measures to test different therapies • traditional therapy vs. single-session interventions • growth mindset • Cognitive Behavior Therapy (CBT) • difference between goals and values…

Psychotherapy Reconsidered

Is psychotherapy effective? Which of the many types is best? Are certain therapies better suited to treat certain problems? How can you rationally choose a therapist? Is it better to pick a psychiatrist, a psychologist, or some other type of counselor? There is a veritable cornucopia of individuals offering advice about mental health issues, from celebrities to life coaches to pastors to concerned friends, some with formal training and some with no credentials at all. Does psychotherapy ever make patients…

Newly Declassified Report on ‘Havana Syndrome’ Used the Wrong Criteria!

The panel which claimed “pulsed microwave radiation” likely zapped U.S. diplomats botched their investigation. The findings of a newly declassified study that concluded ‘Havana Syndrome’ was likely caused by “pulsed electromagnetic energy” and that a foreign adversary was likely to blame — botched their investigation. Mark Zaid, the man fighting for compensation for victims of […]

Bad Behavioral Science Exposed: Review of The Quick Fix: Why Fad Psychology Can’t Cure Our Social Ills by Jesse Singal

There is probably no other scientific discipline in which fads come and go so quickly, and with so much hype, as psychology. In his Quick Fix, Jesse Singal discusses eight different psychological ideas that have been promoted as quick fixes for different social problems. He refers to these as “half-baked” ideas—ideas that may not be 100 percent bunk but which are severely overhyped. This review of Singal’s book discusses the many different flawed studies that derailed psychology for years.

eSkeptic for March 10, 2022

Announcing Skeptic 27.1: Transgender Matters — an overview of the debate, research, and policies; supporting kids who identify as transgender or who are experiencing gender dysphoria (marked distress at an incongruence between gender identity and biological sex).

Trans Reality: “I Didn’t Know There Was Another Side”

Social psychologist Carol Tavris thoughtfully explores and questions “affirmative trans medicine,” the latest dangerous medical practices bubble. Few question the mystifying explosion of cases of gender dysphoria among adolescents and the proliferation of clinics to treat them. Vulnerable teens and baffled parents resort to internet misinformation and succumb to biased media influence, while experts spurn exploratory therapies and promote untested treatments that have long-term effects. Dissenters are vilified and silenced as being transphobic.

eSkeptic for January 25, 2022

Social psychologist Carol Tavris thoughtfully explores and questions “affirmative trans medicine,” the latest dangerous medical practices bubble. Few question the mystifying explosion of cases of gender dysphoria among adolescents and the proliferation of clinics to treat them. Vulnerable teens and baffled parents resort to internet misinformation and succumb to biased media influence, while experts spurn exploratory therapies and promote untested treatments that have long-term effects. Dissenters are vilified and silenced as being transphobic. PLUS: Michael Shermer Speaks with Johnjoe McFadden…

Leonard Mlodinow — Emotional: How Feelings Shape Our Thinking

Extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. In this conversation, Michael Shermer speaks with Leonard Mlodinow about his new book Emotional: How Feelings Shape Our Thinking.

eSkeptic for January 11, 2022

Extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. In this conversation, Michael Shermer speaks with Leonard Mlodinow about his new book Emotional: How Feelings Shape Our Thinking.

Electronic Screen Syndrome (ESS) Is It Real?

child wearing VR headset

Is Electronic Screen Syndrome (ESS) real? Is it a disease? An addiction? Do violent video games cause aggression? Can playing video games have positive effects? In this column from Skeptic magazine 25.2 (2020), Harriet Hall, M.D. examines ESS and shares the science.

eSkeptic for August 21, 2020

In SPAS-006, the researchers asked: “Do people with different political orientations have different bases—evidence or emotion—for their political opinions?” PLUS: Harriet Hall, M.D. examines Electronic Screen Syndrome (ESS) and shares the science.

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