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Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

Shermer and de Salcedo discuss: her diagnosis of multiple sclerosis at age 27 • her long-term psychological strategy for living with a serious illness • what “eating like a pig” actually means • our 70-year-old “diet detour” • the obesity crisis • how dietary studies are conducted • the baseline health of lab rats • static vs. dynamic metabolism • diseases you can treat, manage, or prevent with exercise • cholesterol and statins • why exercise is more important than diet • how you can have your cake and eat it, too.

Coconut Oil: Health Food or Health Hazard?

Incredible health claims are being made for coconut oil — from reversing Alzheimer’s, heart and liver disease, to treating epilepsy, slowing aging, and reducing asthma. Marketing hype has triumphed over scientific evidence. In this column from Skeptic magazine 24.3 (2019), Harriet Hall, M.D. looks at the evidence for some of these extraordinary claims.

eSkeptic for September 24, 2019

Science Salon # 84 Michael Shermer speaks with Christof Koch about his new book The Feeling of Life Itself: Why Consciousness is Widespread but Can’t Be Computed; PLUS, Harriet Hall, M.D. looks at the evidence for some of the extraordinary claims for coconut oil.

eSkeptic for August 8, 2018

In Science Salon # 32, Michael Shermer talks with investigative journalist Nina Teicholz about the scientific literature on diet and nutrition, the link (or lack thereof) between dietary cholesterol and heart disease, the history of the government’s recommendation of what constitutes a healthy diet and why they got it so wrong, statins and heart disease, exercise and nutrition, and much more…

Nina Teicholz — The Big Fat Surprise About Diet and Nutrition

In Science Salon # 32, Michael Shermer talks with investigative journalist Nina Teicholz about the scientific literature on diet and nutrition, the link (or lack thereof) between dietary cholesterol and heart disease, the history of the government’s recommendation of what constitutes a healthy diet and why they got it so wrong, statins and heart disease, exercise and nutrition, and much more…

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